Vegan Black Bean Lasagna

Mar 6th by Rebecca Linen

This is a recipe that my mother-in-law (Debbie) came up with.  She’s not vegan but she makes vegan dishes when we come for dinner.  This was REALLY GOOD!  I really liked the fake “Ricotta” cheese made with cashews and tofu.…

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Quinoa and Vegetable Soup

Mar 5th by Nathalie Brisebois

Quinoa and Vegetable Soup | Vegan Restaurant Finder


I am now on day 5 of my Vegan challenge… it has not been too difficult yet… and really, the only animal product left for me to let go off were cheese and eggs….  so it is not THAT …

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Weight Loss – One of Many Benefits of a Vegan Diet

Mar 1st by Rebecca Linen

Weight Loss | Vegan Restaurant Finder

Americans are becoming healthier and the number of people going vegan is increasing. Some people become vegan because of ethical reasons, but many others do it because they want to live a longer, healthier life. When you cut animal fat …

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What’s in My Pantry

Feb 26th by Nathalie Brisebois

What's in My Pantry | Vegan Restaurant Finder

As you go vegan, you may wonder what to stock your pantry with… I know this was an issue for me…  kind of like I no longer knew how to grocery shop!!!  The other thing was that once I started …

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Vegan “Beef” and Barley Soup

Feb 19th by Nathalie Brisebois

Vegan "Beef" and Barley Soup | Vegan Restaurant Finder

This week’s recipe is inspired from my pre-vegetarian days…    I use to love beef and barley soup… as a matter of fact I love soup!!!  I think it is just perfect for cold week days supper…  where you have no …

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Why Go Vegan?

Feb 12th by Rebecca Linen

When I was in high school, I read a book called Diet for a Small Planet by Francis Moore Lappe’.  The book made a lot of sense.  In a nutshell, this is what I took from the book (keep …

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Baked Sweet Potatoes and Carrots

Feb 12th by Nathalie Brisebois


As most north American that are now vegan/vegetarian… I was not born or raised that way!  We had to eat meat to get protein!!!  Lots of it!!! I decided to become vegetarian almost 6 years ago and have been …

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El Loco Mexican Cafe in Albany, NY Representing Vegan Restaurant Finder!

Feb 8th by Rebecca Linen

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Hearth Warming Supper

Feb 8th by Nathalie Brisebois


my name is Nathalie and Rebecca asked my to be a guest blogger on her blog…. since I love writing, it did not take me long to say YES!!!

I am a 90% vegan (I only keep my 10% …

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Disease Prevention: Vegan Diets Help Diseases

Feb 8th by Rebecca Linen

Disease Prevention | Vegan Restaurant Finder

Vegan diets help diseases like heart disease and diabetes. This is for two primary reasons, including a reduction in saturated fats as well as nutrient dense food choices. Learn how going vegan can help improve and/or prevent these conditions.

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