Vegan Cheese Sauce

Mar 26th by Nathalie Brisebois


I am on day 26th of my vegan challenge… and pretty sure I’ll stay vegan after the 90 days!!!  At this point anyway…  thanks to my new vegan “friends” that give me tips and encouragements!!!

I have long tried …

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Vegan Rice Krispie Treats

Mar 19th by Nathalie Brisebois


I am on day 19th of being vegan!!!  It is going well…  actually much better than I expected!!! The first week was really hard… but when I changed my perspective on it, not looking so much as to all I …

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Lose Weight By Going Vegan

Mar 15th by Rebecca Linen


Most people find that they will lose weight once they switch to a vegan diet.  This happens for a few reasons:

  1. A vegan diet typically includes nutritionally dense foods that are high in nutritional value and low in empty

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Vegan Day 12 and Cookies!

Mar 12th by Nathalie Brisebois

Vegan Day 12 and Cookies | Vegan Restaurant Finder










As you may already know, I started on March 1st a vegan challenge – for 90 days I am 100% vegan.  After that I’ll see…  I did that last year and …

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Vegan Black Bean Lasagna

Mar 6th by Rebecca Linen

This is a recipe that my mother-in-law (Debbie) came up with.  She’s not vegan but she makes vegan dishes when we come for dinner.  This was REALLY GOOD!  I really liked the fake “Ricotta” cheese made with cashews and tofu.…

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Quinoa and Vegetable Soup

Mar 5th by Nathalie Brisebois

Quinoa and Vegetable Soup | Vegan Restaurant Finder


I am now on day 5 of my Vegan challenge… it has not been too difficult yet… and really, the only animal product left for me to let go off were cheese and eggs….  so it is not THAT …

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Weight Loss – One of Many Benefits of a Vegan Diet

Mar 1st by Rebecca Linen

Weight Loss | Vegan Restaurant Finder

Americans are becoming healthier and the number of people going vegan is increasing. Some people become vegan because of ethical reasons, but many others do it because they want to live a longer, healthier life. When you cut animal fat …

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What’s in My Pantry

Feb 26th by Nathalie Brisebois

What's in My Pantry | Vegan Restaurant Finder

As you go vegan, you may wonder what to stock your pantry with… I know this was an issue for me…  kind of like I no longer knew how to grocery shop!!!  The other thing was that once I started …

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Vegan “Beef” and Barley Soup

Feb 19th by Nathalie Brisebois

Vegan "Beef" and Barley Soup | Vegan Restaurant Finder

This week’s recipe is inspired from my pre-vegetarian days…    I use to love beef and barley soup… as a matter of fact I love soup!!!  I think it is just perfect for cold week days supper…  where you have no …

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Why Go Vegan?

Feb 12th by Rebecca Linen

When I was in high school, I read a book called Diet for a Small Planet by Francis Moore Lappe’.  The book made a lot of sense.  In a nutshell, this is what I took from the book (keep …

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